A crazy working schedule has become the norm for lots of people. Working for ten, twelve or even more hours a day is a serious challenge for any organism. You may now think of insomnia or fatigue yet these are only the tops of the huge icebergs hiding lower. Male sexual life is among the first things that suffer because of being too busy. However, any man can solve the problems with erection if he buys Viagra online.
Lack of sleep
Very often men working overtime sacrifice their hours of sleep. This is the first most common mistake, which may bring you to the doctors. A sufficient night rest is extremely important for every man. That’s because the bulk of testosterone is produced during the deep phase of sleep. In case you don’t sleep enough or the quality of your night rest is poor, the body has not enough time to secrete the needed amount of this hormone. As a result, men’s health gets worse.
Among the major signs of lack of testosterone are:
- Poor libido;
- Excessive tiredness;
- Difficulties with the erection, which may grow into erectile dysfunction;
- Weight gain;
- Fast hair loss.
However, hormonal imbalance is only one reason for sexual problems in men. Stress is another factor, which may have an impact on your ability to have sex. Staying at work till late hours is in most cases linked to some deadlines or checkups or much work. All these are the stress factors. When people worry about something, their bodies produce the hormones of stress: adrenalin, noradrenalin, and cortisol. The latter is responsible for supporting all the body functions. Yet a durable secretion of this hormone may be harmful.
Cortisol increases the blood pressure and makes the heart beat faster. As a result, the condition of the blood vessels that work under load may get worse. It means that their inner walls may accumulate cholesterol much easier thus forming plaques. In a long perspective, this may diminish the flow of blood to the pelvic organs and lead to problems with the erection.
In addition, excessive tiredness is not the best companion in romantic relations. Being exhausted, the only wish of any man is just to get into the bed and fall asleep.
All in all, working overtime is not the best idea if you do it day by day. Try to remember that the job is only one of your life aspects and the game is not worth the candles.